TURKEY BACON RANCH OVEN ROASTED TURKEY vs POPCORN CHICKEN BREADED POPCORN SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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TURKEY BACON RANCH OVEN ROASTED TURKEY wins in 7 out of 11 nutrient categories
TURKEY BACON RANCH OVEN ROASTED TURKEY: 7
vs
POPCORN CHICKEN BREADED POPCORN SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | TURKEY BACON RANCH OVEN ROASTED TURKEY | POPCORN CHICKEN BREADED POPCORN SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 223 cal | 190 cal | |
| Protein | 12.7 g | 11.9 g | |
| Carbs | 24.4 g | 10.7 g | |
| Fat | 8.6 g | 11.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON RANCH OVEN ROASTED TURKEY | POPCORN CHICKEN BREADED POPCORN SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TURKEY BACON RANCH OVEN ROASTED TURKEY | POPCORN CHICKEN BREADED POPCORN SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 716 MG | 655 MG |