TURKEY & BACON ON FRENCH SUB SANDWICH vs BUFFALO CHICKEN PANINI
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN PANINI wins in 5 out of 12 nutrient categories
TURKEY & BACON ON FRENCH SUB SANDWICH: 3
vs
BUFFALO CHICKEN PANINI: 5
(4 ties)
Overview
| Nutrient | TURKEY & BACON ON FRENCH SUB SANDWICH | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 13.6 g | 17.1 g | |
| Carbs | 29.4 g | 18.4 g | |
| Fat | 6.8 g | 10.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON ON FRENCH SUB SANDWICH | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY & BACON ON FRENCH SUB SANDWICH | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 192 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 873 MG | 675 MG |