TURKEY & BACON COTTAGE PIE vs THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK
Nutrition comparison per 100 g serving
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TURKEY & BACON COTTAGE PIE wins in 6 out of 10 nutrient categories
TURKEY & BACON COTTAGE PIE: 6
vs
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | TURKEY & BACON COTTAGE PIE | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 132 cal | 124 cal | |
| Protein | 7.1 g | 5.0 g | |
| Carbs | 13.7 g | 15.9 g | |
| Fat | 5.3 g | 4.6 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & BACON COTTAGE PIE | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 203 MG | 64 MG | |
| Sodium, Na | 330 MG | 205 MG |