TURKEY & BACON COBB WRAP vs BEAN
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & BACON COBB WRAP wins in 5 out of 10 nutrient categories
TURKEY & BACON COBB WRAP: 5
vs
BEAN: 4
(1 ties)
Overview
| Nutrient | TURKEY & BACON COBB WRAP | BEAN | Winner |
|---|---|---|---|
| Calories | 251 cal | 194 cal | |
| Protein | 13.6 g | 5.9 g | |
| Carbs | 14.7 g | 30 g | |
| Fat | 15.2 g | 5.3 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON COBB WRAP | BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5.3 MG |
Minerals
| Mineral | TURKEY & BACON COBB WRAP | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 738 MG | 318 MG |