TURKEY BACON CHEDDAR WRAP vs ITALIAN STYLE PINWHEELS WITH SALAMI
Nutrition comparison per 100 g serving
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TURKEY BACON CHEDDAR WRAP wins in 7 out of 11 nutrient categories
TURKEY BACON CHEDDAR WRAP: 7
vs
ITALIAN STYLE PINWHEELS WITH SALAMI: 3
(1 ties)
Overview
| Nutrient | TURKEY BACON CHEDDAR WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calories | 232 cal | 281 cal | |
| Protein | 15.5 g | 11.4 g | |
| Carbs | 17.6 g | 14.0 g | |
| Fat | 12.0 g | 20.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON CHEDDAR WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TURKEY BACON CHEDDAR WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 676 MG | 719 MG |