TURKEY BACON vs BREAKFAST LINKS
Nutrition comparison per 100 g serving
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TURKEY BACON wins in 6 out of 10 nutrient categories
TURKEY BACON: 6
vs
BREAKFAST LINKS: 2
(2 ties)
Overview
| Nutrient | TURKEY BACON | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 302 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 16.7 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | TURKEY BACON | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 944 MG | 558 MG |