TURKEY AND TURKEY BACON WRAP vs BUFFALO SOY NUGGET WRAP
Nutrition comparison per 100 g serving
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BUFFALO SOY NUGGET WRAP wins in 5 out of 10 nutrient categories
TURKEY AND TURKEY BACON WRAP: 4
vs
BUFFALO SOY NUGGET WRAP: 5
(1 ties)
Overview
| Nutrient | TURKEY AND TURKEY BACON WRAP | BUFFALO SOY NUGGET WRAP | Winner |
|---|---|---|---|
| Calories | 196 cal | 165 cal | |
| Protein | 11.0 g | 4.7 g | |
| Carbs | 21.6 g | 13.5 g | |
| Fat | 7.8 g | 10.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND TURKEY BACON WRAP | BUFFALO SOY NUGGET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.8 MG |
Minerals
| Mineral | TURKEY AND TURKEY BACON WRAP | BUFFALO SOY NUGGET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 318 MG | 447 MG |