TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES vs SOUTHWEST STEAK SANDWICH
Nutrition comparison per 100 g serving
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TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES wins in 6 out of 10 nutrient categories
TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES: 6
vs
SOUTHWEST STEAK SANDWICH: 3
(1 ties)
Overview
| Nutrient | TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Calories | 270 cal | 272 cal | |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 29.4 g | 25.2 g | |
| Fat | 11.1 g | 12.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.1 MG |
Minerals
| Mineral | TURKEY AND PROVOLONE PRETZEL MELTS SANDWICHES | SOUTHWEST STEAK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 698 MG | 578 MG |