TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH vs TURKEY CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH wins in 7 out of 11 nutrient categories
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH: 7
vs
TURKEY CROISSANT: 2
(2 ties)
Overview
| Nutrient | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Calories | 236 cal | 223 cal | |
| Protein | 13.9 g | 9.9 g | |
| Carbs | 29.3 g | 17.6 g | |
| Fat | 7.2 g | 12.5 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 659 MG | 473 MG |