TURKEY AND CHICKEN & PORK UNCURED FRANKS vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND CHICKEN & PORK UNCURED FRANKS wins in 5 out of 10 nutrient categories
TURKEY AND CHICKEN & PORK UNCURED FRANKS: 5
vs
SAUSAGE: 3
(2 ties)
Overview
| Nutrient | TURKEY AND CHICKEN & PORK UNCURED FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 254 cal | |
| Protein | 10.5 g | 15.5 g | |
| Carbs | 3.5 g | 5.6 g | |
| Fat | 24.6 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY AND CHICKEN & PORK UNCURED FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 965 MG | 732 MG |