TURKEY AND CHICKEN & PORK UNCURED FRANKS vs GARLIC SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY AND CHICKEN & PORK UNCURED FRANKS wins in 6 out of 11 nutrient categories
TURKEY AND CHICKEN & PORK UNCURED FRANKS: 6
vs
GARLIC SAUSAGE: 2
(3 ties)
Overview
| Nutrient | TURKEY AND CHICKEN & PORK UNCURED FRANKS | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 293 cal | |
| Protein | 10.5 g | 12.0 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 24.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND CHICKEN & PORK UNCURED FRANKS | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY AND CHICKEN & PORK UNCURED FRANKS | GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 965 MG | 880 MG |