TURKEY AND CHEDDAR CRACKER STACKERS vs CHEESE DIP AND BREAD STICKS
Nutrition comparison per 100 g serving
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TURKEY AND CHEDDAR CRACKER STACKERS wins in 7 out of 11 nutrient categories
TURKEY AND CHEDDAR CRACKER STACKERS: 7
vs
CHEESE DIP AND BREAD STICKS: 2
(2 ties)
Overview
| Nutrient | TURKEY AND CHEDDAR CRACKER STACKERS | CHEESE DIP AND BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 302 cal | 368 cal | |
| Protein | 13.2 g | 5.3 g | |
| Carbs | 24.5 g | 42.1 g | |
| Fat | 15.1 g | 15.8 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND CHEDDAR CRACKER STACKERS | CHEESE DIP AND BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY AND CHEDDAR CRACKER STACKERS | CHEESE DIP AND BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 158 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 453 MG | 158 MG | |
| Sodium, Na | 830 MG | 1,263 MG |