TURKEY vs CHILI LIME PORK
Nutrition comparison per 100 g serving
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CHILI LIME PORK wins in 5 out of 10 nutrient categories
TURKEY: 4
vs
CHILI LIME PORK: 5
(1 ties)
Overview
| Nutrient | TURKEY | CHILI LIME PORK | Winner |
|---|---|---|---|
| Calories | 356 cal | 218 cal | |
| Protein | 18.9 g | 8.8 g | |
| Carbs | 16.7 g | 27.1 g | |
| Fat | 23.3 g | 8.8 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | CHILI LIME PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.8 MG |
Minerals
| Mineral | TURKEY | CHILI LIME PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 678 MG | 312 MG |