TURKEY ALMOND + CRANBERRY BAR vs CINNAMON PECAN SOFT BAKED BAR
Nutrition comparison per 100 g serving
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CINNAMON PECAN SOFT BAKED BAR wins in 9 out of 15 nutrient categories
TURKEY ALMOND + CRANBERRY BAR: 4
vs
CINNAMON PECAN SOFT BAKED BAR: 9
(2 ties)
Overview
| Nutrient | TURKEY ALMOND + CRANBERRY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 357 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 20.9 g | 59.5 g | |
| Fat | 18.6 g | 9.5 g | |
| Fiber | 4.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ALMOND + CRANBERRY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY ALMOND + CRANBERRY BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 238 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 488 MG | 333 MG |