TURKEY ALMOND + CRANBERRY BAR vs BLUEBERRY PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY ALMOND + CRANBERRY BAR: 4
vs
BLUEBERRY PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | TURKEY ALMOND + CRANBERRY BAR | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 350 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 20.9 g | 48.3 g | |
| Fat | 18.6 g | 11.7 g | |
| Fiber | 4.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ALMOND + CRANBERRY BAR | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY ALMOND + CRANBERRY BAR | BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 488 MG | 483 MG |