TURKEY ALMOND + CRANBERRY BAR vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY ALMOND + CRANBERRY BAR wins in 6 out of 10 nutrient categories
TURKEY ALMOND + CRANBERRY BAR: 6
vs
BAR: 3
(1 ties)
Overview
| Nutrient | TURKEY ALMOND + CRANBERRY BAR | BAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 23.3 g | 7.5 g | |
| Carbs | 20.9 g | 62.5 g | |
| Fat | 18.6 g | 15 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ALMOND + CRANBERRY BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TURKEY ALMOND + CRANBERRY BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 488 MG | 400 MG |