TURKEY 94% FAT FREE BACON vs SMOKED BACON
Nutrition comparison per 100 g serving
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SMOKED BACON wins in 4 out of 10 nutrient categories
TURKEY 94% FAT FREE BACON: 2
vs
SMOKED BACON: 4
(4 ties)
Overview
| Nutrient | TURKEY 94% FAT FREE BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 533 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY 94% FAT FREE BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY 94% FAT FREE BACON | SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 1,867 MG |