TURKEY vs NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST
Nutrition comparison per 100 g serving
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NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST wins in 5 out of 10 nutrient categories
TURKEY: 2
vs
NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | TURKEY | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 109 cal | |
| Protein | 14.3 g | 16.4 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | TURKEY | NATURAL MESQUITE SMOKE FLAVORED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 1,054 MG | 691 MG |