TURIN vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
TURIN: 4
vs
70% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TURIN | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 560 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 62.5 g | 42 g | |
| Fat | 22.5 g | 42 g | |
| Fiber | 2.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURIN | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURIN | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 14.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 88 MG | 0 MG |