TURIN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
TURIN: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | TURIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 57.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 3.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TURIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 9 MG | |
| Sodium, Na | 33 MG | 0 MG |