TURIN vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 8 out of 11 nutrient categories
TURIN: 1
vs
DARK CHOCOLATE BAR: 8
(2 ties)
Overview
| Nutrient | TURIN | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 412 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 60 g | 52.9 g | |
| Fat | 20 g | 41.2 g | |
| Fiber | 7.5 g | 26.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURIN | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURIN | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 25 MG | 11,765 MG |