TURBOS FLAMAS CORN SNACKS vs CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURBOS FLAMAS CORN SNACKS: 4
vs
CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | TURBOS FLAMAS CORN SNACKS | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURBOS FLAMAS CORN SNACKS | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURBOS FLAMAS CORN SNACKS | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 714 MG | 1,571 MG |