Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag vs Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag
Nutrition comparison per 100 g serving
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Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag wins in 7 out of 10 nutrient categories
Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag: 2
vs
Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag: 7
(1 ties)
Overview
| Nutrient | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 530 cal | 443 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 53 g | 70.5 g | |
| Fat | 31.8 g | 15.9 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 707 MG | 1,120 MG |