TURANO vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
TURANO: 6
vs
TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | TURANO | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 260 cal | 385 cal | |
| Protein | 9.1 g | 5.8 g | |
| Carbs | 52.0 g | 71.2 g | |
| Fat | 2.6 g | 9.6 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURANO | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURANO | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Sodium, Na | 545 MG | 462 MG |