TUNISIAN SWEET PEPPER HARISSA SPREAD vs DIVA FARMS
Nutrition comparison per 100 g serving
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TUNISIAN SWEET PEPPER HARISSA SPREAD wins in 4 out of 10 nutrient categories
TUNISIAN SWEET PEPPER HARISSA SPREAD: 4
vs
DIVA FARMS: 3
(3 ties)
Overview
| Nutrient | TUNISIAN SWEET PEPPER HARISSA SPREAD | DIVA FARMS | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 21 g | 50 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNISIAN SWEET PEPPER HARISSA SPREAD | DIVA FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | TUNISIAN SWEET PEPPER HARISSA SPREAD | DIVA FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 70 MG | 0 MG |