TUNISIAN HARISSA SAUCE vs ROUNDY'S
Nutrition comparison per 100 g serving
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TUNISIAN HARISSA SAUCE wins in 7 out of 10 nutrient categories
TUNISIAN HARISSA SAUCE: 7
vs
ROUNDY'S: 2
(1 ties)
Overview
| Nutrient | TUNISIAN HARISSA SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 144 cal | 189 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 13.4 g | 43.2 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNISIAN HARISSA SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | TUNISIAN HARISSA SAUCE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 400 MG | 784 MG |