TUNA WILD CAUGHT PREMIUM SEAFOOD vs SEAFOOD STICKS
Nutrition comparison per 100 g serving
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TUNA WILD CAUGHT PREMIUM SEAFOOD wins in 6 out of 11 nutrient categories
TUNA WILD CAUGHT PREMIUM SEAFOOD: 6
vs
SEAFOOD STICKS: 3
(2 ties)
Overview
| Nutrient | TUNA WILD CAUGHT PREMIUM SEAFOOD | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 24.7 g | 5.9 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA WILD CAUGHT PREMIUM SEAFOOD | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA WILD CAUGHT PREMIUM SEAFOOD | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 235 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 46 MG | 529 MG |