TUNA SUSHI SAMPLER WR vs GRILLED SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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TUNA SUSHI SAMPLER WR wins in 5 out of 10 nutrient categories
TUNA SUSHI SAMPLER WR: 5
vs
GRILLED SALMON AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | TUNA SUSHI SAMPLER WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 150 cal | 178 cal | |
| Protein | 8.6 g | 5.8 g | |
| Carbs | 25.2 g | 30.2 g | |
| Fat | 1.7 g | 4.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SUSHI SAMPLER WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG |
Minerals
| Mineral | TUNA SUSHI SAMPLER WR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 321 MG | 360 MG |