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TUNA SUSHI SAMPLER WR vs CRUNCHY SPICY SALMON

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
TUNA SUSHI SAMPLER WR: 4 vs CRUNCHY SPICY SALMON: 4 (2 ties)

Overview

Nutrient TUNA SUSHI SAMPLER WR CRUNCHY SPICY SALMON Winner
Calories 150 cal 130 cal
Protein 8.6 g 0 g
Carbs 25.2 g 18.9 g
Fat 1.7 g 0 g
Fiber 0.9 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TUNA SUSHI SAMPLER WR CRUNCHY SPICY SALMON Winner
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

Mineral TUNA SUSHI SAMPLER WR CRUNCHY SPICY SALMON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.2 MG 0 MG
Sodium, Na 321 MG 130 MG
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