TUNA STEAKS vs LOX STYLE WILD KING SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
TUNA STEAKS wins in 4 out of 10 nutrient categories
TUNA STEAKS: 4
vs
LOX STYLE WILD KING SMOKED SALMON: 3
(3 ties)
Overview
| Nutrient | TUNA STEAKS | LOX STYLE WILD KING SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 53 cal | 125 cal | |
| Protein | 12.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA STEAKS | LOX STYLE WILD KING SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TUNA STEAKS | LOX STYLE WILD KING SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 1,054 MG |