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TUNA STEAKS vs WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP

Nutrition comparison per 100 g serving

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TUNA STEAKS wins in 4 out of 10 nutrient categories
TUNA STEAKS: 4 vs WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP: 3 (3 ties)

Overview

Nutrient TUNA STEAKS WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP Winner
Calories 106 cal 107 cal
Protein 23.0 g 20.5 g
Carbs 0 g 0.9 g
Fat 0.9 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TUNA STEAKS WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TUNA STEAKS WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP Winner
Calcium, Ca 18 MG 54 MG
Iron, Fe 0.6 MG 1.6 MG
Sodium, Na 35 MG 152 MG
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