TUNA SPRING WRAP vs CLUB WRAP
Nutrition comparison per 100 g serving
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CLUB WRAP wins in 6 out of 11 nutrient categories
TUNA SPRING WRAP: 4
vs
CLUB WRAP: 6
(1 ties)
Overview
| Nutrient | TUNA SPRING WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 130 cal | 186 cal | |
| Protein | 4.6 g | 12.2 g | |
| Carbs | 23.4 g | 15.4 g | |
| Fat | 2.1 g | 9.0 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SPRING WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TUNA SPRING WRAP | CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 167 MG | 474 MG |