TUNA SPRING WRAP vs CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUNA SPRING WRAP: 5
vs
CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN: 5
(1 ties)
Overview
| Nutrient | TUNA SPRING WRAP | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 216 cal | |
| Protein | 4.6 g | 11.3 g | |
| Carbs | 23.4 g | 18.4 g | |
| Fat | 2.1 g | 10.3 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SPRING WRAP | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TUNA SPRING WRAP | CHICKEN TRUFFLE SALAD WRAP WITH WHITE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 167 MG | 378 MG |