TUNA SPRING WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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TUNA SPRING WRAP wins in 5 out of 11 nutrient categories
TUNA SPRING WRAP: 5
vs
CHICKEN CAESAR WRAP: 4
(2 ties)
Overview
| Nutrient | TUNA SPRING WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 130 cal | 238 cal | |
| Protein | 4.6 g | 16.3 g | |
| Carbs | 23.4 g | 20.3 g | |
| Fat | 2.1 g | 10.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SPRING WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUNA SPRING WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 154 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 103 MG | 9 MG | |
| Sodium, Na | 167 MG | 630 MG |