TUNA SALMON SUSHI SAMPLER QBR vs SUMMER ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER ROLL wins in 5 out of 10 nutrient categories
TUNA SALMON SUSHI SAMPLER QBR: 4
vs
SUMMER ROLL: 5
(1 ties)
Overview
| Nutrient | TUNA SALMON SUSHI SAMPLER QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calories | 138 cal | 89 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 18.5 g | 16.1 g | |
| Fat | 3 g | 0 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALMON SUSHI SAMPLER QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TUNA SALMON SUSHI SAMPLER QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 328 MG | 121 MG |