TUNA SALMON SUSHI SAMPLER QBR vs SPICY TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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TUNA SALMON SUSHI SAMPLER QBR wins in 6 out of 10 nutrient categories
TUNA SALMON SUSHI SAMPLER QBR: 6
vs
SPICY TUNA AVOCADO ROLL WR: 3
(1 ties)
Overview
| Nutrient | TUNA SALMON SUSHI SAMPLER QBR | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 138 cal | 171 cal | |
| Protein | 7.7 g | 6.1 g | |
| Carbs | 18.5 g | 30.1 g | |
| Fat | 3 g | 3.3 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALMON SUSHI SAMPLER QBR | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TUNA SALMON SUSHI SAMPLER QBR | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Sodium, Na | 328 MG | 370 MG |