TUNA & SALMON SUSHI COMBO vs POPCORN ROLL
Nutrition comparison per 100 g serving
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TUNA & SALMON SUSHI COMBO wins in 8 out of 12 nutrient categories
TUNA & SALMON SUSHI COMBO: 8
vs
POPCORN ROLL: 3
(1 ties)
Overview
| Nutrient | TUNA & SALMON SUSHI COMBO | POPCORN ROLL | Winner |
|---|---|---|---|
| Calories | 164 cal | 161 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 26.3 g | 16.8 g | |
| Fat | 3.8 g | 7.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA & SALMON SUSHI COMBO | POPCORN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TUNA & SALMON SUSHI COMBO | POPCORN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 413 MG | 350 MG |