TUNA vs SUSHI PARTY TRAY
Nutrition comparison per 100 g serving
Ad 468x60
TUNA wins in 5 out of 10 nutrient categories
TUNA: 5
vs
SUSHI PARTY TRAY: 3
(2 ties)
Overview
| Nutrient | TUNA | SUSHI PARTY TRAY | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 21.2 g | 3.3 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 4.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA | SUSHI PARTY TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TUNA | SUSHI PARTY TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 58 MG | 500 MG |