TUNA vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 11 nutrient categories
TUNA: 4
vs
LUNDS & BYERLYS: 6
(1 ties)
Overview
| Nutrient | TUNA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 134 cal | 200 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 23.4 g | 21.2 g | |
| Fat | 2.9 g | 10.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | TUNA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 167 MG | 271 MG |