TUNA & SALMON NIGIRI/ROLL COMBO WR vs SALMON PHILLY ROLL
Nutrition comparison per 100 g serving
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SALMON PHILLY ROLL wins in 5 out of 10 nutrient categories
TUNA & SALMON NIGIRI/ROLL COMBO WR: 4
vs
SALMON PHILLY ROLL: 5
(1 ties)
Overview
| Nutrient | TUNA & SALMON NIGIRI/ROLL COMBO WR | SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calories | 169 cal | 187 cal | |
| Protein | 8.1 g | 6.6 g | |
| Carbs | 27.1 g | 24.2 g | |
| Fat | 3.4 g | 6.6 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA & SALMON NIGIRI/ROLL COMBO WR | SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.3 MG |
Minerals
| Mineral | TUNA & SALMON NIGIRI/ROLL COMBO WR | SALMON PHILLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 339 MG | 703 MG |