TUNA & SALMON NIGIRI ROLL COMBO QBR vs SPICY TUNA ROLL
Nutrition comparison per 100 g serving
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TUNA & SALMON NIGIRI ROLL COMBO QBR wins in 7 out of 10 nutrient categories
TUNA & SALMON NIGIRI ROLL COMBO QBR: 7
vs
SPICY TUNA ROLL: 2
(1 ties)
Overview
| Nutrient | TUNA & SALMON NIGIRI ROLL COMBO QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Calories | 141 cal | 175 cal | |
| Protein | 8.4 g | 7.5 g | |
| Carbs | 17.8 g | 16.7 g | |
| Fat | 3.5 g | 7.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA & SALMON NIGIRI ROLL COMBO QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TUNA & SALMON NIGIRI ROLL COMBO QBR | SPICY TUNA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Sodium, Na | 332 MG | 217 MG |