TUNA & SALMON NIGIRI ROLL COMBO QBR vs HAWAIIAN ROLL
Nutrition comparison per 100 g serving
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TUNA & SALMON NIGIRI ROLL COMBO QBR wins in 6 out of 10 nutrient categories
TUNA & SALMON NIGIRI ROLL COMBO QBR: 6
vs
HAWAIIAN ROLL: 3
(1 ties)
Overview
| Nutrient | TUNA & SALMON NIGIRI ROLL COMBO QBR | HAWAIIAN ROLL | Winner |
|---|---|---|---|
| Calories | 141 cal | 150 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 17.8 g | 16.7 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA & SALMON NIGIRI ROLL COMBO QBR | HAWAIIAN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TUNA & SALMON NIGIRI ROLL COMBO QBR | HAWAIIAN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 332 MG | 3,100 MG |