TUNA SALAD WITH VEGETABLES & MAYONNAISE vs HOMESTYLE COLE SLAW
Nutrition comparison per 100 g serving
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TUNA SALAD WITH VEGETABLES & MAYONNAISE wins in 6 out of 11 nutrient categories
TUNA SALAD WITH VEGETABLES & MAYONNAISE: 6
vs
HOMESTYLE COLE SLAW: 4
(1 ties)
Overview
| Nutrient | TUNA SALAD WITH VEGETABLES & MAYONNAISE | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calories | 163 cal | 155 cal | |
| Protein | 10.4 g | 0.9 g | |
| Carbs | 8.9 g | 17.3 g | |
| Fat | 8.9 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD WITH VEGETABLES & MAYONNAISE | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | TUNA SALAD WITH VEGETABLES & MAYONNAISE | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 407 MG | 209 MG |