TUNA SALAD WITH VEGETABLES & MAYONNAISE vs ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW
Nutrition comparison per 100 g serving
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ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW wins in 5 out of 10 nutrient categories
TUNA SALAD WITH VEGETABLES & MAYONNAISE: 4
vs
ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW: 5
(1 ties)
Overview
| Nutrient | TUNA SALAD WITH VEGETABLES & MAYONNAISE | ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calories | 163 cal | 98 cal | |
| Protein | 10.4 g | 5.9 g | |
| Carbs | 8.9 g | 9.8 g | |
| Fat | 8.9 g | 4.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA SALAD WITH VEGETABLES & MAYONNAISE | ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 156 MG | 273 MG | |
| Sodium, Na | 407 MG | 255 MG |