TUNA SALAD vs CHEDDAR BACON PASTA SALAD
Nutrition comparison per 100 g serving
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CHEDDAR BACON PASTA SALAD wins in 5 out of 10 nutrient categories
TUNA SALAD: 4
vs
CHEDDAR BACON PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | TUNA SALAD | CHEDDAR BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 229 cal | |
| Protein | 11 g | 4.3 g | |
| Carbs | 5 g | 13.6 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA SALAD | CHEDDAR BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 150 MG | 100 MG | |
| Sodium, Na | 37 MG | 579 MG |