TUNA SALAD SANDWICH vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
TUNA SALAD SANDWICH wins in 7 out of 11 nutrient categories
TUNA SALAD SANDWICH: 7
vs
SEVERINO HOMEMADE PASTA: 2
(2 ties)
Overview
| Nutrient | TUNA SALAD SANDWICH | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 198 cal | |
| Protein | 11.3 g | 7.9 g | |
| Carbs | 7.0 g | 30.0 g | |
| Fat | 0.7 g | 4.9 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD SANDWICH | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA SALAD SANDWICH | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 479 MG | 322 MG |