TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH vs CLUB HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HALF SUB wins in 7 out of 11 nutrient categories
TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH: 3
vs
CLUB HALF SUB: 7
(1 ties)
Overview
| Nutrient | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calories | 230 cal | 221 cal | |
| Protein | 12.6 g | 16.7 g | |
| Carbs | 17.8 g | 20.4 g | |
| Fat | 12.6 g | 7.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | CLUB HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 0 MG | 683 MG |