TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH vs ARTISAN STYLE ALBACORE TUNA SALAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE ALBACORE TUNA SALAD wins in 6 out of 11 nutrient categories
TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH: 4
vs
ARTISAN STYLE ALBACORE TUNA SALAD: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | ARTISAN STYLE ALBACORE TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 230 cal | 262 cal | |
| Protein | 12.6 g | 10.4 g | |
| Carbs | 17.8 g | 29.0 g | |
| Fat | 12.6 g | 12.2 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | ARTISAN STYLE ALBACORE TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH | ARTISAN STYLE ALBACORE TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 0 MG | 566 MG |