TUNA SALAD ON CROISSANT vs CHICKEN SALAD TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
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TUNA SALAD ON CROISSANT wins in 5 out of 10 nutrient categories
TUNA SALAD ON CROISSANT: 5
vs
CHICKEN SALAD TRIANGLE ON WHEAT: 3
(2 ties)
Overview
| Nutrient | TUNA SALAD ON CROISSANT | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 273 cal | 273 cal | Tie |
| Protein | 11.8 g | 11.5 g | |
| Carbs | 16.0 g | 24.5 g | |
| Fat | 18.7 g | 15.1 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD ON CROISSANT | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD ON CROISSANT | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 396 MG | 504 MG |