TUNA SALAD ON CROISSANT vs TURKEY BREAST CHEDDAR CHEESE CROISSANT
Nutrition comparison per 100 g serving
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TURKEY BREAST CHEDDAR CHEESE CROISSANT wins in 7 out of 10 nutrient categories
TUNA SALAD ON CROISSANT: 1
vs
TURKEY BREAST CHEDDAR CHEESE CROISSANT: 7
(2 ties)
Overview
| Nutrient | TUNA SALAD ON CROISSANT | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 10.7 g | 11.2 g | |
| Carbs | 16.6 g | 14.7 g | |
| Fat | 13.9 g | 12.4 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD ON CROISSANT | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD ON CROISSANT | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 433 MG | 576 MG |